Louis Garneau Power Cap is made from fleece like material to maximize warmth. This cap not only covers top of your head, it also covers your ears down to back of your neck(Critical areas where most of your body's heat is lost).
This is a real frustrating issue
I have a mixed Campagnolo set on the new Soma. Every thing works splendidly well except the front derailleur. I started with the current 2013 QS derailleur recommended for this crank but when the head mechanic at the local shop tried to install it. It would eith ... Read More »
I got a pm a month or so ago and I've been training with it. I've been doing the sample 16wk workout program in the coggan book.
I've been using it to make sure I'm in the correct power zone during intervals and once I ended a workout early bc I couldn't produce the FTP the workout called for.
... Read More »
Why should Froome get all the attention?
1024x768 [COLOR=#1F497D][FONT="] They are in the same range as those calculated for Froome on AX-3 Domaines. Froome’s power on AX-3 Domaine was calculated at 6.37 W/kg compared to Quintana’s on Alpe d’Huez at 6.00 W/kg. The Ax-3 climb is a ... Read More »
After 2 years riding close to the same the same fit my MMP curve on WKO+ hasn't moved much. Small movement here and there but nothing drastic until recently. Long story short, I moved my saddle up 1.5cm (no change fore/aft) and rode some punchy group rides with 6 defined sprint points. The red da ... Read More »