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Bern Watts Helmets

0/5 (0 Reviews)
MSRP : $59.99

Product Description

The Watts by Bern is a skate inspired helmet for the bike. The successor to the very popular Bern Baker helmet, Bern has added vents to keep your head cooler and safer. The new colors will also help you stand out. Available as a helmet with...

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Training for intuitive pacing (Blind watts exercise)

I did an exercise in my workout yesterday that helped me figure out what pushing a certain number of watts FEELS like, instead of depending on watching the numbers on my computer as I pedaled. It's to help me pace more intuitively in time trials and prologue events. The efforts were only 6 minute ... Read More »

strength to push 400 watts

How much strength is required to push 400w+ plus?Read More »

SRM Quarq 100 watts difference

Si I did a demo on a SL4 Tarmac today with a Quarq and I have the same bike with a SRM and for some reason I produced 100 more watts max 1162 vs 1350. Both are near new cond. I did a few more runs with my SRM and I did notice some play/BB bearing flex due to the Wheels MFG spacers. Could this be ... Read More »

350 Watts

Friday I went on what was supposed to be an "easy" ride, so I took my heavy bike and rode up my usual hill. At one time another cyclist was "suddenly" behind me and followed me closely instead of overtaking. Hmm, what would I do if he overtakes me? Let him go or throw my intentions of "easy riding" ... Read More »

monitoring your workout with watts,HR or cadence?

Since the Power meter setup is outrageously priced, I won't be monitoring my wattage output. What is the next best way to monitor your work out? Heart rate or constant cadence? I'm asking all this because I'm going to be starting a 6 week computrainer program, going 3x/week for 1 hour. Last PM I g ... Read More »

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