Diamondback Interval Triathlon Bike

0/5 (0 Reviews)
MSRP : $849.99

Product Description

2013 Diamondback Interval Bike Are you looking into your first triathlon or charity ride, but don't want to spend a small fortune on a bike? Maybe you aren't comfortable on the stiff and race ready road bikes? Diamondback has been listenin...

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VO2 Interval duration

I would like to improve my 2 to 4 minute power, and am starting to work on intervals for this power zone. Is it better to focus on 3 minute interval durations which I can do at a power right in the middle of VO2 Max power zone (10x3) for 60 minutes, then retest monthly and up the target power for ... Read More »

Interval Cadence to increase FTP

I've started doing intervals on a trainer now that seasonal inclimate weather has arrived. 6x5s at 95 to 100% of FTP and 2x20s at 85% of FTP. Yesterday on the 2x20's I did the first interval at 83 RPM average, and the second at 95 RPM, with the second higher because the first 20 minute interval di ... Read More »

Theoretical Interval question

Do you think doing 1 minute intervals does anything to improve your FT power? And the opposite question, do you think doing FT work improves your 1 minute power? My personal gut feeling after looking at my first year of serious training with a power meter last year is that a shorter interval ... Read More »

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Motobecane Tri Bikes vs. Fuji Aloha vs. Diamondback Interval Elite

I have a Cycle Spectrum close to my home and noticed they had a couple of tri bikes from Kestrel and Motobecane. They seem to be great quality. But, I was looking at the specs and it looks like the most current Motobecane's frame doesn'tt match up with the Fuji Aloha like they did in the past. I ... Read More »

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