The Bike Fitting Kit has patented technology developed to help eliminate back pain, maximize breathing capacity, and improve performance.
The Bike Fitting Kit was developed to help cyclist start riding at their full potential, in a comfortable position, and minimize the risk of injury. Most cyclists do not fully understand the importance of being correctly positioned on their bike. The goal is to have your bike adjusted, so that on long rides, your body tires equally without having overworked any particular muscles or joints.
The Bike Fitting Kit comes with an easy to follow instruction manual that will take you step by step through the bike fitting process. It has an assortment of tools that professional fitters use, and will allow you to set your bike up the same way the pros do, based on a combination of body measurements, and your flexibility limits.
Strengths: The pain troubleshooting guide was helpfull in locating what was wrong with the set up of my bike.
Weaknesses: It did not go into indepth detail.
The kit was easy to use and I feel a lot more comfortable on the bike since I used the kit. I was having pain in my lower back when I went on long rides. I ended up raising my handlebars as recomended in the pain troubleshooting guide, and made some small adjustments to to the saddle. My back pain is gone, and I feel more comfortable when riding.