CycleOps Strength Videos

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MSRP : $102.95


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This Real Rides



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POLITICS AND BIOLOGY: Strength correlation

[QUOTE]PHYSICALLY stronger men are more likely to take a right wing political stance, while weaker men are inclined to support the welfare state, according to a new study... Men’s upper-body strength predicts their political opinions on economic redistribution, according to the research.... Th ... Read More »

Leg strength

As I progress through the year I have noticed a change in my limitations. For example, early in the year during our weeknight hammerfest my heart rate would max and I would become very short of breath. This would lead to getting dropped. Now I can hang longer and have better times. On the ride ( ... Read More »

Spinning to get stamina & leg strength back?

Hey guys I had a quick question, so I started cycling around the end of last summer, I road my bike back and forth to work everyday (around 14-16 mile commute). Since the fall/winter seasons came I haven't road my bike at all. I know some people cycle even during the winter months, but I am someone ... Read More »

Professional Fit vs Core Strength vs Lower Back Pain

Long time biker, few year single track mountain biker. Summer 2012 was my first year with a road bike (BMC). Looking to do everything from centuries to crits to racing....IF AND WHEN I can solve this lower back pain issue. After about an hour on the road bike, my lower back kills and I have to he ... Read More »

Core strength - Hip Flexors

It's obvious that core strength plays an important role is being a stronger, more efficient, less prone to injury rider. I'm a physical education teacher so my days are pretty active. I've also always tried to maintain some type of daily workout routine including weights and cardio. I always thou ... Read More »

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