Spinervals 101 - The Starting Line Videos

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MSRP : $30.00


Product Description

This DVD contains an introduction to classic interval training for improved cycling performance and strategies for optimizing indoor training. Learn how to train indoors more effectively for improved outdoor riding performance with the leader in indoor bike training for competitive cyclists, Spinervals and Coach Troy Jacobson! Join Troy and a cast of fit cyclists as he guides you through two short yet incredibly effective interval workouts that will boost your power output, improve your riding technique and make you leaner and faster for your next road ride!



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