Spinervals 30.0 Muscular Endurance PLUS Videos

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MSRP : $30.00

Product Description

This Spinervals workout developed by Coach Troy, 30.0 - Muscular Endurance PLUS, featured over 75 Cycle Club members from Life Time Fitness (Vernon Hills Athletic in Vernon Hills, IL). This workout offers riders of all abilities the ideal 'Zone 3' workout designed to boost muscular and aerobic endurance for improved long distance cycling speed and comfort.

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