Spinervals 4.0 Lean & Mean Videos

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MSRP : $30.00

Product Description

Join Coach Troy as he guides you and an enthusiastic cast of cyclists through a fun and intense workout including a 12 minute 'pyramid' set. You won't believe how fast the time flies by and how fast you'll get 'lean and mean'! Compatible with stationary bikes and all stationary trainers Has a 'music on/music off' option allowing you to listen to your own music DVD only Length: 54 Minutes Difficulty level: 8.2 (on a scale of 1 to 10, 1 being moderately challenging and 10 being gut-busting, sweat-pouring, calorie obliterating, all-out extreme challenge)

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