"Rides so realistic you'll get bugs in your teeth!" Enjoy beautiful autumn scenery during this challenging 50-minute workout. Join Coach Troy for a challenging 50 minute (17 mile) workout on open rural roads in northern Baltimore County, Maryland. Video taped during the fall months, you'll enjoy the beautiful autumn scenery and the explosive colors of changing leaves. In the ON THE ROAD series, you'll 'ride' with Coach Troy on the road in different locations as he guides you through training sessions designed to make you a faster and stronger rider.
Weaknesses: not as motivating as indoor Spinervals DVDs
I have a few other Spinervals DVDs but this is the first "out on the road" versions I have used. I thought that might make it seem more like a real ride, but it was not. I found myself less motivated with this that the standard Spinervals where there is a group on trainers suffering along with you. The outdoor realism might work for some but not for me