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Submitted by
crash
a Road Racer
from Date Reviewed: October 15, 2003
Strengths: I like the length of the workout - about 90 minutes - because sometimes one hour is just not enough!Weaknesses: It does not come with boot polish, which you will need if you do this workout regularly. Know what I mean?!Bottom Line: Well I've been spinning to this DVD for going on a year now. It's helped me get faster and lighter, perhaps more than I would have thought possible.
Favorite Ride: santa cruz mtns
Price Paid:
$25.00
Purchased At: online
Similar Products Used: Many of the spinervals workouts are good, and their website has some useful information on which tapes to use when focusing on various aspects of your cycling (e.g. climbing, time trialing, etc.)
Bike Setup: road bike
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Submitted by
Tri-Wannabe
a Triathlete
from Suburban Chicago, ILDate Reviewed: December 17, 2002
Strengths: Duration of workout is about right. I don't get enough of a workout on shorter sessions (like 30 minutes).Weaknesses: No outdoor shots - all cyclists are indoors on a trainer.Bottom Line: The workout is about 80 minutes long and has an excellent training program to follow. I definitely get my share of power sweat and the intervals makes the time go by quickly.
Favorite Ride: Rolling country road
Price Paid:
$25.00
Purchased At: Performance Bike
Bike Setup: Quintana Roo
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Reviews 1 - 2 (2 Reviews Total)
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