1upUSA Bar Nutrition

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Larabar Apple Pie Bar 16ct Box



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which sram RD should I get for tt500 bar end shifters?

Building up an old Diamondback steel frame with 10 speed cassette and tt500 bar ends- which sram RD should I get? Don't know much about sram. Want to spend less than $100; used is acceptable. Also, I assume I need a long cage? Never had a bike with this many gears before.Read More »

Bike with both flat and drop bar?

So I'm looking to buy [URL="http://www.focus-bikes.com/int/en/bikes/bikes-2012/category/urban-8/model/planet-tr-50-5.html"]this[/URL] bike that has Shimano 3x9 gearing (SLX). I will change the cassette to 8 speed so I can use SRT600 gripshifters (the best ever made) with the bike. I'm also interest ... Read More »

2013 Madone 5.9 Seatmast cap alternatives for Aero/Tri Bar set up

I have a 2013 madone 5.9 which has a Bontrager Ride Tuned Carbon seatmast cap, 20mm offset. I'm looking to add some aero bars for a tri event and want to get a more upright position with a forward/zero offset seat position. Does anyone know of any solutions that will work with the madone? Seems m ... Read More »

Campy bar end 11 speed shifters don't fit bars?

I am replacing the campy 10 bar end shifters on my TT bike with campy 11. I have an older set of Oval TT bars that are probably about 10 years, or more, old. They 10 speed shifters fit fine on the aero extension bars but my mechanic says the campy 11 are designed for a bigger diameter bar. I have ... Read More »

I Want to move levers closer to bar

I'm fairly new to road riding, but up to riding about 3 times per week, close to 100 miles per week. I have the bike very well fitted but find one more detail I would like to adjust. I spend most of my time with my hands on the drop bar, and in group rides, like to keep a finger on each brake leve ... Read More »

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