Cramping is your body’s final warning signal that you’re “on empty” electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp. To keep your body’s muscular, digestive, nervous, and cardiac systems “firing on all cylinders” you need a consistent supply of all electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Endurolytes fulfills such a crucial component of your fueling by supplying your body with a perfectly balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.
Taking two or more Endurolytes before bed may help prevent “night cramps” and nighttime muscle twitching.
Join Integrate Performance Fitness Saturday June 28 @ 4:30pm for an outstanding afternoon of information on the best ways to acclimate to heat, prevent cramping and maximize your potential in the saddle for the coming summer. This will include adpating to riding at elevation.
Stacy Sims, PhD, Env ... Read More »
As much as I would like to be able to afford them I can't. Not at 4 pills an hour. Are there cheaper alternatives that exist or are there any good suppliers of the salts etc. where one can blend their own electrolyte substance?Read More »