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First Aid Kit for Road Bike Racing

What is in the first aid kit in your gear bag? I am putting on together for myself for road racing/riding/training. What would be like the items not to be without? Road rash stuff?Read More »

Shoes, room for improvement to aid hike-a-bike?

I'm using Shimano 221' for most of my racing. Good fit, plenty traction on loose soil. But the moment I put my feet to the ground, I seem pinned. I know, my 85kg weight doesn't help there, but it's pretty much my race weight. I'm really quick on stairs, but simply suck in sticky mud. Are there ... Read More »

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