4 Fitness Building Training Sessions For Cyclists

Hill repeats, cadence drills, sprint workouts, and increasing tempo

How To
4 Fitness Building Training Sessions For Cyclists

Do a set of 6 hill repeats and utilize a different style each time to mix things up.

Looking to ramp up your training as the cycling season approaches. Check out these four killer training sessions to get you fitter and stronger courtesy of our friends at the Global Cycling Network.



Check out more usefull How To content on RoadBikeReview.


Photo Thumbnails (click to enlarge)

About the author: RoadBikeReview

RoadBikeReview.com is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to RoadBikeReview.com for the answers.


Related Articles


NOTE: There are two ways to comment on our articles: Facebook or Wordpress. Facebook uses your real name and can be posted on your wall while Wordpress uses our login system. Feel free to use either one.

Facebook Comments:



Leave a Reply

Your email address will not be published. Required fields are marked *

*
*