Climbing is hard, but rewarding. The best way to get faster going up? Train more of course. But there are also some ways to increase you VAM without being more fit. Press play to hear from the crew at the Global Cycling Network who explain the finer points of mind over matter, gearing, in or out of the saddle, weight loss, and pacing.
httpv://www.youtube.com/watch?v=9Y54EVBB180
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