Unless your last name is Contador or Froome, you'd probably like to produce a little more power on the bike. But upping your wattage takes more than wishful thinking. It takes training, training and more training. But simply logging a lot of saddle time wont necessarily make you faster. Indeed, you need a plan. The gang from the Global Cycling Network is here to help. Watch and you just might get that Strava KOM you've been chasing.
httpv://www.youtube.com/watch?v=qeBVnkQa2Qk