Fast Group Rides

Stay close to the riders in front of you to maximize the benefit of the draft.​

Riding in a fast moving group might look like a simple case of maintaining a steady power output for a sustained period of time, but there's actually more to it than that. The gang from the Global Cycling Network headed out onto the open road to help you get a better idea of how to hang tough on the flats.

httpv://www.youtube.com/watch?v=kcy5f4BS8hU