Instead of the traditional long steady base approach (which may mean more time in the cold), mix a little intensity into your ride so you can get done more quickly.
Mustering up the motivation to get outside for a ride in winter can be tough. Cold temps, rain, and even snow don’t exactly add up to ideal pedaling conditions. So what can you do to keep yourself motivated — and in decent shape? Press play for a host of helpful tips from our friends at the Global Cycling Network.
Check out more How To posts on RoadBikeReview.
Photo Thumbnails (click to enlarge)
-
- Instead of the traditional long steady base approach (which may mean more time in the cold), mix a little intensity into your ride so you can get done more quickly.
-
- Setting some goals is a great way to stay on track with your riding and training no matter the weather.
-
- When you get done riding reward yourself with something yummy. We all know the stomach is one of man’s most efficient motivators.
-
- You could just skip the outdoors and ride inside instead. The new breed of smart trainers make this option a whole lot more palatable.
Leave a Reply