Osmo Reviews and News


Meet Your (Drink) Maker Part 3: Personal Product Testing Tips


Which hydration drink product will work best for you? It’s a tough question that requires far more critical analysis than the old Pepsi Challenge. RoadBikeReview talked with three experts in the field of endurance sports nutrition to find out their top tips for testing one hydration product against another.

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Meet Your (Drink) Maker Part 2: Expert Recovery Tips


Post-ride recovery is arguably one of the most important aspects of bike riding (or racing). What you do between saddle sessions goes a long way in determining how you’ll feel on your next ride. We spoke to three experts in the field of nutrition and got you some expert recovery advice.

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Meet Your (Drink) Maker Part 1: Solid or Liquid Food


If you ride your bike for extended periods of time, you need more than water. But what’s the right way (and ratio) to ingest on-bike hydration and fueling necessities? We spoke to Osmo’s Dr. Stacy Sims, Skratch Labs founder Dr. Allen Lim, and Infinit Nutrition president Michael Folan.

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Quick Take: Osmo Nutrition Active Hydration


Why you want: You’re looking to stay hydrated on the bike and you like the idea of separating your carbohydrate intake from your hydration. Pros: Already the fastest way to get fluid into your body, Osmo has tweaked the electrolyte ratios to speed it up even more. Active hydration mix lacks the side effects of […]

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Introducing Osmo Nutrition


Cutting edge nutrition company launches hydration and recovery product-system based on proven, peer-reviewed science Conventional wisdom in the endurance sports drink world holds that itʼs optimal to have both electrolytes and carbohydrates in the same formula, to essentially turn a fluid into a fuel. Launched today and founded on the philosophy of, “Hydration in your […]

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