Video: Extreme 50-minute indoor cycling class


This tough 50-minute indoor cycling session from Jessica Palmer, will improve your athletic and fat burning capacity and glucose metabolism. The workout includes drills, intervals, climbs and sprints. Feel the burn!

Video courtesy of Global Cycling Network.

About the author: RoadBikeReview is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to for the answers.

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