Hi, I have a question for as I can’t quite find any articles online. My mechanic had to lower my handlebar height by 5mm (1 half spacer) today due to a technical problem with the steering tube. I was on 15mm (1 full 10mm spacer + 1 half 5mm spacer). Now I’m on 10mm total (only 1 full 10mm...

I grew up in CO racing as a junior (80s and early 90s) and cat 3 for a bit. I recall breathing problems especially in the hilly races, and circuit races or crits were more my thing. So I guess I've always had some level of asthma. After college I moved to NYC to become a corporate slave and...

Does someone on your holiday list prefer to ride their bike rather than drive? Do they cherish the long ride to work and the commute home? Well, we have a handpicked guide to help you find the perfect gift for the commuter on your list. Commuting by bicycle takes guts and some very special gear...