Skratch Labs Feed Zone Cook Books

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The story of Dr. Allen Lim's Skratch Labs is a sports nutrition fairytale of sorts, born out of dedication for the pro teams and riders whose diets and nutrition he carefully supervised. It was at great personal cost that he tinkered with the preparation of wholesome foods under the belief that real food produces real results. Season after season of ferrying his mobile kitchen (essentially a rice cooker, bags of groceries, and a host of practical cooking implements) from race to race wasn't all for naught, as Levi Leipheimer's stellar 2011 season would be more than sufficient to prove that Lim's nutritional instincts were dead-on. Just like Lim's widely acclaimed drink mixes, The Feed Zone is an accidental success of sorts, borne out of a definitive search for a solution to the dreaded 'gut rot' experienced by so many cyclists who are routinely forced to consume large quantities of carbohydrate and electrolyte-heavy foods out of necessity. Just like the old adage

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