4 Bad Cycling Habits and How to Break Them

Here is how you can look more pro on your bike

How To Video
4 Bad Cycling Habits and How to Break Them

Having splayed knees or elbows is not a pro look.

There are lots of bad habits that are easy to pick up, and that will stop you from looking pro on your bike. Bobbing, bouncing, knees out, and elbows out are just a few. But there are a simple ways to combat these common cycling problems. Check out this video from the Global Cycling Network to learn how to combat your inner Fred.

The first tip is a combination of core work and stretching. This will allow you to keep yourself more stable while riding, and stop a number of the muscular imbalances that could lead to your knees or elbows coming out of line. The second is making sure your position on the bike is correct. If your saddle is too low your knees may come out of line and you’ll bounce on the saddle at higher cadences.

Check out more videos and How To content on RoadBikeReview.

About the author: RoadBikeReview

RoadBikeReview.com is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to RoadBikeReview.com for the answers.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *





© Copyright 2020 VerticalScope Inc. All rights reserved.