Nutrition Reviews and News


Best energy bars


Energy bars have come a long way from the days of nearly inedible chalk-like bricks that graced our CamelBaks in the 1990s. Now there are options for almost every diet and taste.

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Science in Sport Beta Fuel review


Science in Sport Beta Fuel aims to provide the maximum amount of carbohydrate possible without upsetting the stomach.

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Floyd’s of Leadville introduces CBD recovery drink


Infamous Tour de France-level pro who was stripped of 2006 yellow jersey title is broadening his company’s line of CBD recovery products.

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Nuun Immunity with anti-inflammatories launched


Nuun Immunity was designed around a botanical blend containing anti-inflammatories, antioxidants and vitamins, and also includes electrolytes optimized for daily hydration.

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Top 10 ways to avoid holiday weight gain and still party


The season is over, it’s snowing outside, you’re pounding nut roll like you’re getting paid for it. Off-seasons are for gluttony and sedentary life right? Wrong!

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Can You Be A Vegan Pro Cyclist?


Can you be a vegan pro cyclist? Pro cycling nutritionist Nigel Mitchell gives his opinion in this insightful video.

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How To Lose Weight Like A Professional Cyclist


Balanced nutrition forms an important part of any training program, but can the manipulation of nutrition alone have an impact on your training?

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Nuun debuts natural endurance drink mix


Sports drink maker nuun has launched Performance, an endurance drink mix it says is formulated from science and rooted in nature.

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How Many Calories Do You Burn When Cycling?


There are various ways of calculating how many calories you burn when cycling. Getting that number right will help assure you replace what you used so your body is fully recovered for the next ride.

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Science in Sport Isotonic Energy Gel review


U.K.-made energy gels are billed as the world’s first isotonic energy gel, meaning you don’t need water to digest the gooey goodness.

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Cycling Nutrition: Healthy summer smoothies


Summer’s endless days are welcome for many reasons. Most important are the opportunities to ride more often and ride longer on each ride. Like always, make sure you take care of yourself after those summer spins. Have a recovery drink chilling in the fridge for when you finish.

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Could a spicy drink be the panacea for muscle cramps?


Start-up Boston-based biotech company Flex Pharma claims to have cracked the treatment code with a new formulation that is set to launch something this spring.

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2015 Holiday Gift Guide: For Hard Core Racers


Does the cyclist in your life sport freshly shorn legs on a regular basis? Do their tan lines qualify as epic? If so, these are definitely the gifts you’re looking for.

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How To: Eat and drink on your bike without crashing


Eating and drinking are an essential part of any long ride. But if you’re new to the sport, dining on the go may feel like a tough challenge. Successful sustenance intake requires skills beyond simply pedaling along. Check out this video for tips and tricks on how to fuel up on the go.

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How to: Race day prep


If you just signed up for your first race and are wondering exactly what to expect, then check out this video from the gang at the Global Cycling Network, which walks you through all the critical bases.

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Sea Otter: Nuun PLUS provides modular fueling option


Each flavorless tab contains about 20 calories, allowing the user to tailor fueling to their particular needs.

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Nuun and PeopleForBikes collaborate for good cause


Proceeds of co-branded product being earmarked to improve cycling opportunities and infrastructure across the United States.

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NAHBS 2015: Clothing, hats, and other unique accessories


The North American Handmade Bike Show isn’t just about bikes. Much of the show centers around unique offerings from makers of clothing, hats, and other cool accessories.

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Nutrition: Ultimate recovery snack — banana and date cake


Our friends at the Global Cycling Network teamed up with SORTED Food to make this banana and date cake, the ultimate, healthy, post-exercise recovery cake. Yum!!

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Video: Top 10 things cyclists should eat and drink


Outside of choosing which bike to ride, perhaps the most important consideration a cyclist makes is what to put inside their body. We’ve taken on this culinary conundrum and came up with this tasty top 10 list.

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Product highlights and photos from the SF Bike Expo


New products from Suture, Grit, ABUS, DZR and more are highlighted as well as photos of the rail jam and bike swap vendors.

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Videos: It’s corn dogs vs. rice cakes in an epic bike nutrition throw down


It’s corn dogs vs. rice cakes, Ornut vs. Rapha, high schoolers vs. Team Sky in good-spirited food fight.

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Hot new road products from the Sea Otter Classic


New bars and ‘cross gearing from SRAM, new saddles from Velo and Ergon, and some styling new shades from POC are just some of the new and cool gear spotted at the 2014 Sea Otter Classic.

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Review: Tailwind Nutrition Endurance Fuel


This small Durango, CO company started mixing drinks in their kitchen for their own personal use so they could survive the rigors of the Leadville 100 race. What they came up with is a formula that is natural, dissolves easily in water and is easy for the body to digest.

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The FEED: Custom Nutrition For Endurance Athletes


Shopping for sports nutrition can be a pain, and many of us simply base our buying habits around whichever Clif Bar flavor is on sale at the local grocery store. But what happens when you tire of eating Peanut Toffee Buzz? The Feed, a Colorado-based nutrition company, is hoping to solve that problem.

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