How much off-season rest do you need?

How to schedule a post-season break so you're refreshed for next year

How To
Try doing other sports for a little while.

Try doing other sports for a little while.

The cycling season is drawing to a close, days are getting shorter, and there are less events to enter. If you’re a pro this is the time of year to take some time off. But what if you’re not a member of Team Sky? Then it depends a lot on how much you’ve been riding — and what your goals are for next year. The gang from the Global Cycling Network explains.

Check out more How To videos and features on RoadBikeReview.

About the author: RoadBikeReview is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to for the answers.

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