How to lose weight through cycling

Go hard, eat and drink on the bike, and track your progress

How To Video
Throw in a few hard efforts at the end of your ride for a little extra boost of fat burning, not to mention fitness gaining.

Throw in a few hard efforts at the end of your ride for a little extra boost of fat burning, not to mention fitness gaining.

Looking to lose a little weight? Look no further than that bike collecting dust in the back of your garage. Get out there and ride and we guarantee the pounds will start melting away. Or perhaps you’re looking to improve your time up the local throw-down climb? Good news again, the more you ride, the less you’ll weigh, and you guessed it — the faster you’ll be going up that hill. Check out this video from our friends at the Global Cycling Network to learn more.

About the author: RoadBikeReview

RoadBikeReview.com is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to RoadBikeReview.com for the answers.


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