Video: Is it better to climb in or out of the saddle?

Find out what's the most efficient way to get to the top of the mountain

How To Video
In or Out of the Saddle

In the saddle or out? What’s best when heading up your local climb?

What’s the most efficient way to get to the top of the mountain? Check out this video from our friends at the Global Cycling Network. They go inside the sports science lab at Britain’s University of Bath to find out whether it’s faster to climb in or out of the saddle. Plus you’ll learn about key metrics such as blood lactate level and VO2 max.

About the author: RoadBikeReview

RoadBikeReview.com is an online community of cyclists who share a passion for the sport. Visitors of the site regularly purchase gear to upgrade their bikes, share inspiring photos of rides, and keep up to date with the latest industry and technology news. Which products perform best? Where to buy them? Where to ride? How to ride better? Cyclists come to RoadBikeReview.com for the answers.


Related Articles


NOTE: There are two ways to comment on our articles: Facebook or Wordpress. Facebook uses your real name and can be posted on your wall while Wordpress uses our login system. Feel free to use either one.

Facebook Comments:



Wordpress Comments:

  • troy tucker says:

    What they are missing is the Super Trainer, variable speed (rider controls the speed), variable tilt (-2 to +15), wind and acceleration resistance and real speeds up to 25 mph

Leave a Reply

Your email address will not be published. Required fields are marked *

*
*



THE SITE

ABOUT ROADBIKEREVIEW

VISIT US AT

© Copyright 2019 VerticalScope Inc. All rights reserved.