Want to go faster on your bike? Of course you do. We all do. That’s why we ride. Training is the most important factor in increasing speed. Ride more and you’ll become a better – and faster – cyclist. But there are also many nuanced ways to increase speed. Don’t ride in the drops, cover your shoes, buy a skin suit, and ditch your gloves. As for shaving your legs, truth is it probably doesn’t make a difference. But it does kind of look cool. Watch this video to learn more:

Video courtesy: Global Cycling Network