With the autumn fully upon us, and winter headed our way soon, most of us are looking for indoor training options to retain the fitness we've been working so hard to achieve all year. Karl Etzel of Silicon Valley Cycling Center is going to be going over a few trainers and other indoor training...
By Adam LaBarge
1hr long group sessions two days a week
Personal training sessions
Small groups with lots of personal attention
Al and Jamii both road and mountain race
Focus on core strength and balance
Super warm welcoming...