Group rides are a great way to increase fitness, make new friends, and explore unfamiliar territory. Typically these rides meet at the same place and time each week, then roll out on a pre-determined route. Some rides will be chatty and social, others will be full-on race pace hammer fests...

Words by Eric Kenney Photographs by Ken Conley Many road riders and triathletes alike participate in group rides. They have a unique place in our training and overall season preparation. They can simulate a bike race, add some intensity to your training, be great prep for those doing ITU races...