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  1. Racing, Training, Nutrition, Triathlons
    The best energy bars for cycling deliver a tasty mix of flavor, nutrition, and ride-sustaining fuel. Energy bars have come a long way from the days of nearly inedible chalk-like bricks that graced our CamelBaks in the 1990s. Now there are options for almost every diet, taste, and macro...
  2. Pro Cycling - Tour de France
    Former U.S. champ Timmy Duggan and caravan driver Jerel Schomer man the Skratch mobile at the Tour of California. Bacon, almond butter and maple syrup all wrapped in one savory rice cake; the flavor was incredible. My taste buds were firing like Danny McBride's pyrotechnics in Tropic Thunder...
  3. General Cycling Discussion
    Hello and welcome to Day 4 of RoadBikeReview's daily coverage of the 2014 Sea Otter Classic. During this four-day celebration of all things cycling at Laguna Seca Raceway in Monterey, California, we'll be continually updating this page with photos and beta on all the latest in road bike...
  4. General Cycling Discussion
    Hello and welcome to Day 1 of RoadBikeReview's daily coverage of the 2014 Sea Otter Classic. During this four-day celebration of all things cycling at Laguna Seca Raceway in Monterey, California, we'll be continually updating this page with photos and beta on all the latest in road bike...
  5. General Cycling Discussion
      Dr. Allen Lim is a big believer in beet juice. If you're like many serious (and even some not-so-serious) cyclists, the idea of legal athletic performance enhancement is intriguing. Who doesn't want to beat their buddies up the next hill, bag a Strava KoM, or just feel better on (and off)...
  6. General Cycling Discussion
    Dr. Stacy Sims, Michael Folan and Dr. Allen Lim Which hydration product is better than the other? It's a tricky question without a definitive answer. What works great for one user can cause GI distress for another. What tastes great for some will elicit the proverbial bitter beer face in...
  7. General Cycling Discussion
    Dr. Stacy Sims, Michael Folan and Dr. Allen Lim Most experts agree, what you do (or more precisely, ingest) in the 30 minutes after a hard bike ride goes a long way in determining how well your body will recover. But what's the best way to bounce back and be ready for your next big ride...
  8. General Cycling Discussion
    Dr. Stacy Sims, Michael Folan and Dr. Allen Lim This much we know: If you ride your bike for extended periods of time, you need more than water to sustain your body. Electrolytes, carbohydrates, sodium, protein, they're all part of the necessary cocktail to keep you rolling down the road...
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