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Forever a Student
4,963 Posts
Did you grease the whole post (part that goes in the frame) or just the clamping mechanism?

Sure, use carbon paste. It's just gritty grease. Grease would probably be fine though.

Have to coat the whole part of the post that sits in the frame.

Might be the clamp for the seat rails. I had a really bad creaking seat rail clamp system once (3T).
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