thanks guys. its a shimano 105 5600 hub (think thats last years). thinking about putting in down tube shifters and like the idea of fewer gears on the cassette. eight is good. seven sounds better. would probably get a shimano hg cassette.
im hearing 4, 4.5, and 5mm spacers. i cant imagine 0.5mm would matter (couldnt the lock ring just screw in a bit tighter?), but maybe a full 1mm would.
@bikerjulio, the sheldon brown chart wasnt clear to me, since i didnt understand what was being measured. like center to center of each sprocket? then whats the spacer thickness mean? do i just total the shimano hg 7 speed cassette (if thats what im looking at) and subtract that total from the shimano 10 speed cassette? what numbers do i total?