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In Bum Fcuk Egypt
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79 Posts
Discussion Starter · #1 ·
So..when self induced stress levels get too high the lower back gets severely cramped.

A little background info:

I'm shipping out for Basic Training/Ait in 34 days. Be gone for 19 weeks, 5 days. Have upped my treadmill mileage to 6 a day, working on the rest of my P.T. requirements (sit-ups, and push-ups).

Have a second house that is half the distance to the wife's office, but it's a major fixer-upper. She wants to be able to stay there while I'm gone. Needs kitchen, bath, tile, drywall, doors, and trim to be habitable. Have almost all the repair work done, beginning the makeover. Will be close to finishing, but the wife said she will "just get someone else to finish it". I'm a carpenter...

Oh, did I mention I'm 38, have a 15 and a half year old who asks E.F.D. for his learners, and a 12 year old daughter who thinks she's 18 ?

I don't know, what say you?

Jeff
 

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Opus was just napping
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21,677 Posts
Read this...

Dr. John Sarno

Healing Back Pain: Mind Body Connection
 
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