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Discussion Starter · #1 ·
Hi All,

I'm about to change from Shimano spd sl road pedals to some Look Keo's.

Is this just a simple change of the cleats with the same alignment or are there traps for young players in doing so?

Thanks for the help. :)
 

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The only trap is to never, ever walk on Keo cleats. They wear so fast you'll spend more on the cleats in a few years time than you did on the pedals themselves. But if you do make the switch, I'd just put the cleats where the old ones were as a starting point, and they should be pretty close. You may have to make minor adjustments, but not much.
 

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Is there any good reason that you are changing? These are almost identical in function except for the fact the Keo cleats really suck. I could understand changing if you had some knee issue and wanted more float like a speedplay or time or something, but I can't think of any good reason to move from SPD-SL to Keo.
 

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Started with SPD-SL & last year decided to try Keo. IMHO- I think Keo cleats engage easier. Cleat covers are recommended when walking on original Keo cleats, but the newer Keo cleats have a "gripper" for walking & should hold up better.
 
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