I see you've already posted on the Cycling Plus forum which is the first thing I woulda suggested - it's hard to suggest a route with only the destination chosen - if I were you I'd stay as close as possible to work and take a cicrcular ride in the morning/afternoon - there's lots of nice riding around Crawley - will you be on mtb. or road bike? when will you be in town?mhemberg said:
BTW did you mean the Isle of Wight rather than the Isle of Man? you gotta get a map - it's like asking if Oregon is near Florida
here's my commute in London:
http://forums.roadbikereview.com/showthread.php?t=36913