Don't forget to turn all this computer crap off once in a while and just "go hard" on your group ride or training session.
A story...............
I was climbing up this 12 mil mtb trek 2 times, a week apart. The 1st week before my HR cruised at 165 avg for the climb. The 2nd was 172. I felt good both climbs and felt I was at my max without cracking on the climb. Times: 1:15:32 for week one and 1:15:51 for week 2.
So, different rate, same pacing........................Oh, I forgot, the humidity in Wk 2 was noticeably more.
Moral, sometimes the computers dont tell you what is really going on.
Ride without one once in a while and just go!!!!
A story...............
I was climbing up this 12 mil mtb trek 2 times, a week apart. The 1st week before my HR cruised at 165 avg for the climb. The 2nd was 172. I felt good both climbs and felt I was at my max without cracking on the climb. Times: 1:15:32 for week one and 1:15:51 for week 2.
So, different rate, same pacing........................Oh, I forgot, the humidity in Wk 2 was noticeably more.
Moral, sometimes the computers dont tell you what is really going on.
Ride without one once in a while and just go!!!!
