Older guy here. I protect myself from the sun. Have a Headsweats skullcap which covers my head under my helmet so I don't get strange sunburn on my head. I wear a white light long sleeve tee shirt to protect my arms. Sunscreen on my ears and back of my neck and on my nose and face. Spray on easier to apply except for face. Use Coppertone Clear so it dosen't show. Spray my legs and I'm good to go. Reapply as necessary.