A Shimano long cage road derailleur has the same max cog size as a short cage road derailleur. Shimano states that max is 27; others say 28. I've heard people say 30, but never 32. (I believe Sheldon Brown has written on this subject.) If you run 9 sp, you can mount a mountain bike derailleur with capacity for a 34 tooth cog. That was the good thing about Shimano 9 speed, full compatibility and interoperability between mountain and road groups. Not so with 10 speed road. If you need lower gears and have 10 sp, your choices are to either get a compact crank (less expensive; crank only, everything else works) or convert to a triple (more expensive; needs new shifter lever and rear der.)