Road Bike, Cycling Forums banner

1 - 3 of 3 Posts

·
Registered
Joined
·
115 Posts
Discussion Starter · #1 ·
Past couple months have been putting in some good time on the bike, but noticed that i had pain in my left knee...took it easy for a week and it went away. Went out this weekend on a 35 mile loop and by mile 25, was having severe sharp pain in my right knee, tried standing more often, but that didn't help. So I figured it must be my seat positioning, as I have not changed it in some time.....set it forward a couple of millimeters and raised it a couple and I can't beleive the difference! No pain and I felt like hills I normally give good effort on were done with ease. And my overall pedaling seemed more efficient.
 

·
Registered
Joined
·
59 Posts
I agree. I just recently found the same sweetspot so I moved my seatpost light down to "mark" the spot. Good efficiency and comfort.
 
1 - 3 of 3 Posts
Top