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The coolest no drop ride in the Bay Area, INTEGRATE Performance Fitness' Indoor Peloton is barnstorming the SportsBasement in Sunnyvale this Friday April 3, 2009 @ 6:30pm.

This free indoor cycling session will be taught by Santa Clara University Cycling Team coach, century veteran, and endurance athlete core strength expert, Jamii North ([email protected]).

In addition to some great bike riding, there will be a post ride 10 minute post ride flexibility session among other warm fuzzy muscular sensations both on and off the bike.

If you own a foam roller, please bring it. If you don't you can pick one up at the store before the session.

PLEASE NOTE: you must bring your own trainer. Please show up NO LATER than 6:15pm to set to be ready to ride.
 
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