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· Registered
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I used to make my own granola. Each bar is about 600 calories, so I'd eat it on a winter camping trip. But yeah, I think it called for 4 sticks of butter, so I think thats why it was so fatty. I'm craving for one right now...:D
 

· NeoRetroGrouch
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tduncan said:
Anyone with a good recipe for homemade Gu gel? I know it's a mixture of malto and other sugars. I've got the flask and am looking to experiment. Thanks
It's just maltodextrin, water and flavoring. I also had salt to mine and some cocoa for flavor. - TF
 
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