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I'm curious whether folks have had success in combating the pain-in-the-ball-of-the-foot condition that I understand is called "hot foot syndrome." I've done some research, and have tried recommended measures like positioning the cleats as far toward the heel as possible, and adding gel inserts, but I still can't ride much more than 30 miles without the pain taking the joy out of the ride. I've bought new shoes, tried keeping them loose and tried keeping them snug. Nothing works. The pain stops soon after I stop pedaling.
Suggestions, please!
Suggestions, please!