Take out soles and stuff with newspaper to speed drying time.

Once you're done cleaning (after watching the video below), remove the soles and stuff with newspaper to speed dry time.​

The No. 1 rule for keeping your bike running well? KEEP IT CLEAN! Same goes for your cycling apparel, including those expensive carbon-soled shoes you slip on before each ride. But what's the best way to clean a pair of cycling shoes? Grab a bucket, some warm soapy water, a sponge, and soft bristle brush, and check out this How To video from our friends at the Global Cycling Network.

httpv://www.youtube.com/watch?v=psPJk7c-ph4