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My method was to lose control of my time trial bike at 30mph in a nasty crosswind gust, leave the roadway into a verge of head high grass, vault over the bars and plunge headfirst into a 2-foot-wide bedrock drainage canal parallel to the roadway. I wound up stuck head down among the discarded tires until my mates pulled me out. I'm sure I would have been just fine without my helmet. 
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