Good afternoon everyone- I'm new here, but have been reading the forums for some time now. I have just completed a 600+ mile journey down the east coast (From New Haven CT to Chapel Hill, NC) in order to find out how far I could travel on the amount of energy in a gallon of gasoline.
A gallon of gas contains 31,000 Calories, which is a heck of a lot of energy. In order to measure my Caloric usage, I used a Polar F11 heart rate monitor with OwnIndex. Then I just started riding my head off each day. I went over 600 miles in 8 days, which was by far the most I've ever ridden in a week.
Here's a picture of the bike I rode, and you can read about the trip at https://onegallon.blogspot.com
And here's a picture of me right where I finished.
In order to calculate your MPG for a given ride, just do (31,000/# Calories) * Miles you rode
A gallon of gas contains 31,000 Calories, which is a heck of a lot of energy. In order to measure my Caloric usage, I used a Polar F11 heart rate monitor with OwnIndex. Then I just started riding my head off each day. I went over 600 miles in 8 days, which was by far the most I've ever ridden in a week.
Here's a picture of the bike I rode, and you can read about the trip at https://onegallon.blogspot.com
And here's a picture of me right where I finished.

In order to calculate your MPG for a given ride, just do (31,000/# Calories) * Miles you rode