So my slightly bothersome knee has turned into a full blown mess... In both knees.
The pain is all around the kneecap, and if I had to describe it I'd almost liken it to a sprained ankle feeling. I can't quite come up with any other good adjectives.
I'm figuring it's just overuse. I've been taking rest days but my last few rides have been really flat out.
So I guess I'm laid up for a while. Lovely.
The pain is all around the kneecap, and if I had to describe it I'd almost liken it to a sprained ankle feeling. I can't quite come up with any other good adjectives.
I'm figuring it's just overuse. I've been taking rest days but my last few rides have been really flat out.
So I guess I'm laid up for a while. Lovely.