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Muscle twitching

mtnbikenc1979 said:
Remember I'm only 2 months into road biking. I've noticed that after every ride that is longer than an hour my legs burn for hours after. My quads and hamstrings feel like they are on fire. Am I doing something wrong on the bike or is it something that my legs are going to have to get use to? BTW I finally got my average speed up on one of my normal routes. Went from 14 mph to 17 mph with lots of hills. WooHoo!!!.....Justin :D

My problem is that after really riding hard, my left quads twitch when at rest...anyone ever heard of that one?
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