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Are you doing a cool down/stretch?

Glad to see you're enjoying your riding! What do you mean by "on fire?"

If you're riding hard, and you don't do a cool down and/or stretch, you are not be flushing out the lactic acid you've built up in your muscles. This may also cause you to feel tightness/soreness for a day or two. Is that what you're feeling?
 
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