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I have a 15" neck, 11.5" biceps, 31" waist, 5'9" and 155lbs+/-. I bought a size M/M international or L Japan (I do not recall what the US equivalent size is). Length is perfect. It fits snug all over which is how I like my jersey's to fit, however it is a touch tight around the neck. The stitching, zipper and grippers are well done. The material feels warmer to me compared to Capo, Pactimo and Voler jersey's. A medium Capo or Pactimo Summit race cut jersey fits similar to the M/M Espoir. Pockets easy to access. Seems durable all around.

IIRC, the next size up was mainly too long and had too much material bunching up near tummy when in drops.
 
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